Our Counseling Services

We work collaboratively with clients to develop tailored treatment plans that encompass mental, emotional, and social well-being.

Our Counseling Services

Areas of Expertise

Our Counseling services are designed to provide compassionate and personalized support to guide you or your loved ones towards a healthier, more fulfilling life.

Addictions Counseling

Welcome to T Counseling Inc., where we understand that the journey to recovery is unique for each individual. Our addiction counseling services are designed to provide compassionate and personalized support to guide you or your loved ones towards a healthier, more fulfilling life.

At T Counseling Inc., we believe in a holistic approach to addiction counseling. Our experienced and licensed counselors address not only the symptoms of addiction but also the underlying factors contributing to it. We work collaboratively with clients to develop tailored treatment plans that encompass mental, emotional, and social well-being.

Our skilled addiction counselors recognize the importance of individualized care. Through one-on-one sessions, we create a safe and non-judgmental space for open communication. Whether you’re struggling with substance abuse, behavioral addictions, or co-occurring disorders, our counselors are dedicated to helping you navigate the path to recovery.

In addition to individual counseling, T Counseling Inc. offers group therapy sessions. These sessions provide a supportive community where individuals facing similar challenges can share experiences, offer encouragement, and foster a sense of camaraderie on the journey to recovery.

We understand that addiction affects not only the individual but also their loved ones. Our counseling services extend to families, providing education, communication strategies, and support to help them navigate the complexities of addiction and strengthen familial bonds.

Recovery is a process, and T Counseling Inc. is committed to helping you build a solid foundation for lasting change. Our counselors work with clients to develop personalized recovery plans that include coping strategies, relapse prevention techniques, and ongoing support to maintain progress

Confidentiality and Respect

At T Counseling Inc., we prioritize confidentiality and respect for our clients. Trust is the cornerstone of effective counseling, and we ensure a secure and confidential environment where individuals feel comfortable sharing their experiences and challenges.

Take the first step towards a healthier, addiction-free life with T Counseling Inc. Our dedicated team is here to support you on your journey to recovery. Contact us today to schedule a consultation and embark on the path to a brighter future.

T Counseling Inc., we are dedicated to guiding individuals on the path to recovery from substance abuse. Our Substance Abuse Treatment Program is designed to provide comprehensive and compassionate care, addressing each client’s unique needs.

Our experienced and licensed professionals begin by conducting thorough assessments to understand the specific challenges and needs of each client. Based on this assessment, we collaboratively develop personalized treatment plans tailored to address the physical, emotional, and psychological aspects of substance abuse.

At T Counseling Inc., we recognize the importance of one-on-one support in the recovery journey. Our skilled counselors work closely with clients to explore the underlying causes of substance abuse, develop coping strategies, and build a strong foundation for lasting recovery. Through regular individual counseling sessions, we provide a safe and confidential space for clients to share their experiences and progress

Building a supportive community is integral to the recovery process. T Counseling Inc. offers group therapy sessions where clients can connect with others facing similar challenges. These sessions foster a sense of camaraderie, provide mutual support, and encourage the exchange of coping strategies in a structured and supervised setting.

We understand the impact of substance abuse on families. Our treatment program includes family education and counseling to equip loved ones with the tools to support the recovery process. Involving families in the treatment journey strengthens the overall support system and promotes lasting positive change.

T Counseling Inc. specializes in addressing co-occurring disorders. Our integrated approach recognizes and treats both substance abuse and underlying mental health issues simultaneously. This comprehensive strategy ensures a more holistic and effective recovery process.

Beyond addressing the immediate challenges of substance abuse, our program emphasizes holistic wellness. We incorporate mindfulness practices, stress management techniques, and lifestyle adjustments to support overall well-being during the recovery journey.

Recovery is an ongoing process, and T Counseling Inc. is committed to providing support beyond the initial treatment phase. Our aftercare services include relapse prevention strategies, ongoing counseling, and resources to help individuals maintain sobriety and navigate the challenges of everyday life.

Definitely here for you

Take the first step towards a healthier, substance-free life with T Counseling Inc. Our dedicated team is here to provide the support and resources you need to achieve and sustain recovery. Contact us today to begin your journey towards a brighter future.

We understand that managing anger is a skill that can positively transform lives. Our Anger Management Counseling services are designed to help individuals gain control over their emotions, improve communication, and build healthier relationships.

Our one-on-one Anger Management Counseling sessions provide a confidential and supportive space for clients to explore the root causes of their anger. Our skilled counselors work collaboratively with individuals to develop coping mechanisms, stress reduction techniques, and effective communication strategies to manage and express anger in a constructive manner.

T Counseling Inc. employs evidence-based cognitive-behavioral techniques to help individuals identify and challenge negative thought patterns associated with anger. Through targeted interventions, we assist clients in developing healthier perspectives and responses to stressors, fostering long-term change.

In addition to individual counseling, T Counseling Inc. offers skill-building workshops focused on enhancing emotional regulation and communication skills. These group sessions provide a supportive environment for individuals to share experiences, learn from one another, and practice newly acquired strategies in real-life scenarios.

Our Anger Management Counseling program places a strong emphasis on teaching effective conflict resolution skills. By enhancing communication and problem-solving abilities, clients can navigate interpersonal conflicts more successfully, fostering healthier relationships at home, work, and in the community.

Recognizing the link between stress and anger, T Counseling Inc. incorporates stress management and relaxation techniques into our counseling approach. These tools empower clients to manage stress proactively, reducing the likelihood of anger escalation.

At T Counseling Inc., we are committed to providing ongoing support. Our Anger Management Counseling includes follow-up sessions and resources to reinforce the skills learned during counseling, ensuring continued personal growth and anger management success.

T-Counseling: here to assist you

Take the first step towards a more balanced and fulfilling life with T Counseling Inc. Our dedicated team is here to support you in your journey toward effective anger management. Contact us today to schedule a consultation and discover the transformative potential of our Anger Management Counseling services.

“Tobias, our people have suffered, lost their language and our culture.” It is because of this that many of our people are in deep pain and anger. We were living a very simple and healthy life before colonization, and white settlers gave us alcohol and showed us bad ways. It will be hard to bring our children away from white settlers’ ways back to our core Indigenous traditions, culture, and language. I see you as a person who can help us, but you must be patient with us, the road is long.”

Child, Youth, and Family Support Services

T Counseling Inc. and its founder Dr. Tobias Mwandala, Ph.D., RSW, work with Indigenous communities while following seven teachings of the Anishinaabe Tradition: Love, Respect, Bravery, Truth, Honesty, Humility, and Wisdom. These teachings are embedded in service delivery, processes, program creation, communications, and collaborations with our indigenous communities, children, families, and other tribes or key stakeholders. Dr. Tobias understands intergenerational trauma, and he is very sensitive to this issue when working with Indigenous communities.

We understand the unique challenges that families face and are dedicated to providing comprehensive support for children, youth, and their loved ones. Our Child, Youth, and Family Support Services are designed to foster healthy development, improve communication, and strengthen familial bonds.

T Counseling Inc. offers specialized counseling services for children and adolescents, addressing a range of issues such as behavioral challenges, emotional struggles, and academic concerns. Our licensed counselors use age-appropriate therapeutic approaches to create a nurturing and engaging environment where young clients can express themselves and develop essential coping skills.

Our Family Support Services include sessions to improve communication, resolve conflicts, and enhance overall family dynamics. Whether facing transitions, relationship issues, or other challenges, our skilled counselors work collaboratively with families to create a supportive and harmonious living environment.

T Counseling Inc. recognizes the vital role of parents in shaping a child’s well-being. Our parenting support and education services provide guidance on effective parenting strategies, communication techniques, and age-appropriate discipline methods. We empower parents to build strong, positive relationships with their children.

For adolescents navigating the complexities of adolescence, T Counseling Inc. offers youth empowerment programs. These programs focus on building self-esteem, resilience, and decision-making skills, equipping young individuals with the tools needed to navigate challenges and make positive life choices.

Collaborating with schools, educators, and administrators, T Counseling Inc. provides school-based services to support students in an academic setting. Our counselors work closely with schools to address behavioral concerns, learning difficulties, and social challenges that may impact a child’s academic performance.

In times of crisis or trauma, T Counseling Inc. is here to provide immediate support. Our crisis intervention and trauma support services aim to help children and families cope with and recover from challenging life events, fostering resilience and emotional well-being.

T Counseling Inc. collaborates with community resources, including schools, healthcare providers, and social services, to ensure a holistic and coordinated approach to family support. This network of resources enhances the overall well-being of children, youth, and families under our care.

Recognizing that each family is unique, T Counseling Inc. develops customized support plans tailored to the specific needs of each child and family. Our goal is to strengthen familial bonds, promote healthy development, and empower families to thrive.

T-Counseling, a guide and support for your family needs

Take the first step towards a harmonious and supportive family environment with T Counseling Inc. Our dedicated team is here to provide the guidance and support your family needs. Contact us today to schedule a consultation and embark on a journey towards positive family dynamics

  1. Mental health services through Non-Insured Health Benefits (NIHB) Program
  2. Counseling youth at risk
  3. Families and parents at risk
  4. Counseling on demand
  5. Human resources and counseling
  6. Trauma-informed counseling

Deerfoot Atria North 
Suite 290, 6815 8th Street NE, Calgary, AB T2E 7H7


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